overweight - Obesity / obese is a condition where the body's natural energy reserve, which is stored in the fatty tissue of the human body is increased to a level that makes the person a significant risk factor for certain health diseases and it also increases mortality rate - Eating disorders
To learn more about - The Healthy way - Weight Loss Help Guide and eating disorders
Obesity exists in mammals (humans are mammals too). fat - Obesity in nature and in wild animals is rare, on the other hand it is common in domestic animals, pigs and household animals sometimes suffer from obesity because they are overfed and /or under exercised 
couch potato - The junk food
obesity example
obesity prevention High body weight is a major factor which is connected to a few major diseases :
- Particulary cardiovascular disease.
- Diabetes mellitus type 2.
- Sleep apnea.
- Osteoarthritis.
- Also a risk factor for cancer.
Diet and exercise, just like medication and weight loss - In severe cases obesity surgery is recommended in order to reduce the risk of developing these diseases.
treatment for obesity The medical Definition
Obesity definition is continually redefined because of new discoveries. In humans, the most common check for obesity is by BMI (Body Mass Index). Flexible Diets The BMI is calculated by dividng the weight by the height squared. The BMI - Body mass index system was created by the Belgian statistician Adolphe Querelet
I calculated my BMI, What now?
A BMI iver 25.0 kg/m2 is categorized as a sign for overweight.
A BMI iver 30.0 kg/m2 is categorized as a sign for obesity.
A BMI iver 35.0 kg/m2 is categorized as a sign for morbid obesity.
Body Mass Index Chart
Another way to determine obesity is by the body percentage body fat. It varies from men to women. Men with over 25% of body fat are obese. Women on the other hand, with over 30% of body fat are obese. It is very difficult to measure accurate body fat, and the must common way today is by weighing the person's body fat under water,Formula Diet however for this procedure very special equipment is needed for this kind of test.
Nutrition There are another two methods for checking body fat. In the first one the body fat can be measured by the 'skinfold test', this method is to take a pinch of skin, and measure it to determine the thickness of the subcutaneous fat layer. Prepackaged-Meal Diet The second method is bioelectrical impedance analysis, but this one is usually carried out at specialist clinics only.
It is recommended to take out a health insurance to cover any type of health condition
losing weight Everyone would love a miracle treatment for obesity, unfortunately there is none, the only way to losing weight is dieting and today there are many diets on the market such as a Fruitarian Prepackaged-Meal Diet or a fixed-menu diet, unfortunately most people cannot keep up a diet by themselves and eventually gain weight even after weight loss. Fixed-Menu Diet If you are one of these people a dietician should be consulted who can recommend flexible diets that are suitable for your life style that is well balanced including all nutrition and is coupled with physical activity.
dietician A big percentage of the population today suffer from eating disorders and obesity is just one of them. Fruitarian Obesity is mainly common in the modern world where children from a young age are sitting in front of their computers or televisions and eating junk food without doing any physical activity and they become couch potatoes without even realising it.
weight loss The market today offer many dieting and weight loss programmes such as pills for reducing the appetite and formula diets which can be very tempting for obesity prevention but should be taken only under supervision from a physician. try to make physical activity
Types of diets Consequently - if you are prone to gain weight and you follow a healthy eating plan together with regular exercise and healthy life style you will be much healthier and feel better, therefore reducing the risk of other chronic related diseases. check your Mesenterium
Obesity Surgery
